Welcome to My New Mental Health Blog
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The Secret to life
Improvise, Adapt, Overcome. It’s the real reason we love Bear Grylls so much. He overcomes anything the world throws at him. There’s not a single scenario that defeats him or makes him quit. We are so prone to giving up but watching a man defeat all odds inspires us. Few of us would ever actually… Read more
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#2 The Power of Community
Prolonged isolation is one of the most dangerous things that can happen to a living being. In short periods it is a means of re-centering, meditation, and recovery. However, spend too long in that introspective chamber and most of us begin to turn on ourselves. We over analyze, pick ourselves apart, and focus way too… Read more
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